Save Money Freeze Food

Save Money Freeze Food

Save Money Freeze Food

Save Money Freeze Food

Do you believe in saving money? Reducing food waste? Is every mealtime a chore for you, busy with preparation and planning and chopping and cooking when you could be spending time with the family? The website www.savemoneyfreezefood.com was created in order to promote the reduction of food waste. We can do this partly by freezing food rather than sending it to a landfill. Meal planning can be daunting but you can save money and a few hours of preparation at the beginning of the week saves you lots of time later on.

Save Money Freeze Food is a new website, with lots of items still to be added to it! It is a subject that I am passionate about.

I am trained as an Integrated Nutrition Health Coach with the Institute for Integrative Nutrition. As part of my Health Coaching, I offer pantry makeovers, meal planning advice and cookery classes. If you are interested in any of these then get in contact with me via the contact form and I will get in touch about what I offer.

Until next time!

Emma Alexander-Cook.

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Save Money Freeze Food Website

A website on how not to waste the food we purchase, and so save money, and food preparation time.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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