Autoimmune and Food Allergies
Autoimmune and Food Allergies
Autoimmune and Food Allergies
There are many diets and protocols on the market today that claim that if you eat a certain way you can reverse the symptoms of autoimmune diseases. This is fascinating information, but some of these protocols or diet shifts can be quite extreme and people often struggle with them.
A Health Coach can support you and your individual journey.
A diet or food shift that works for one person may not work for you!
We can also delve deeper into allergies with a client.
Some of the most commonly ignored allergies include:
Food allergies
Medication allergies
Surgical allergies
Chemical allergies
Mould allergies
And allergies in the additives of any of the above.
All untreated allergies can cause serious health complications, including autoimmune diseases.
Fortunately, there are many ways to test for allergies, including:
Skin tests
Blood tests
Lung function tests
Patch testing
Food challenges (often in the form of elimination diets)
I hope you have enjoyed this information. Until next time!
Emma Alexander-Cook.
Facebook Support Group
A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.
