Autoimmune Disease. Why do they occur?

Autoimmune Disease. Why do they occur?

Autoimmune Disease. Why do they occur?

Why do Autoimmune diseases occur?

Increasingly they are being linked to our gut. What does this mean? It means what we eat may have an effect on our health. Increasingly people are looking at diets that claim to heal through food. Of course, these should never be undertaken without talking to your medical practitioner.

If you think about it our food has changed vastly in the last few decades. The age of convenience means we can have a meal on the table within minutes but have you ever stopped to look at the ingredients? Have you stopped to check the nutrition levels? Have you ever considered that part of the problem could be where our food is coming from and how it is produced?

I changed my diet, I came off my medications and I wish I had done it sooner (all with medical guidance). This is why I became a Health Coach.

I hope you have enjoyed this information. Until next time!

Emma Alexander-Cook.