Autoimmune, Chemicals and You

Autoimmune, Chemicals and You

Autoimmune, Chemicals and You

Autoimmune, Chemicals and You

Our health is truly a combination of the things we put in our bodies. Between the quality of the food we eat, our exposure to toxins, and our body’s ability to detoxify efficiently, our chemical makeup is directly affected.

I work with my clients to empower them to work with their Medical Professionals, Functional Medicine doctors etc to ensure that they are receiving the proper testing, a comprehensive healing strategy, and the support that they deserve to take control of their own health!

Autoimmune issues can be exhausting. It can be life-changing to find that person who hears what you are saying, understands what you are talking about and can suggest ways for you to make small changes that over time can make a significant difference to the quality of life that you live.

If you are interested in becoming a client of mine then contact me today. I am currently running a discounted program which I would love to offer to you.

I hope you have enjoyed this information. Until next time!

Emma Alexander-Cook.

Facebook Support Group

A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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Autoimmune and the Physical Self

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Autoimmune and Fluoride