Home Cooking
Home Cooking
Home Cooking
In a Health Coach session, you may wish to look at the area of Home Cooking. Perhaps you want to change what you eat, try new recipes or are a complete beginner. Together we look at what your personal goals are, and I help you achieve them. Home cooking can be an essential element for many people. It can be a time for the family to come together and talk about how their day or week has been.
Did you know I offer cooking classes? These classes can be part of the Health Coach course or paid for individually. I am known for my gluten-free and dairy-Free cooking and have a website www.glutenfreedairyfreefamily.com, but this is not all I cook. I can teach you how to cook from scratch, or particular dishes or show you a selection of plant-based recipes. My lessons are not limited to being gluten-free and dairy-free. The decision on what we cook is yours, and it's something we agree upon before the lesson is scheduled. They are also not limited by location. We need an internet connection and some time, and we can cook virtually side by side in our kitchens.
Contact me today if you are interested in a FREE Health Consultation or in a cooking class. I am now fully booked in December but have spaces available in January. Please contact me today to reserve your space now, and start the New Year with me by your side, helping you achieve your health and wellness goals.
I hope you have enjoyed this information. Until next time!
Emma Alexander-Cook.
Facebook Support Group
A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.
