Positivity or Negativity

Positivity or Negativity

Positivity or Negativity

How do you feel when you are around positive people?

How do you feel when you are around negative people?

For a healthier lifestyle, make sure to surround yourself with genuine and positive people.

This may mean having to purge negativity. You don’t need toxic people in your life!

If you feel that a friend is continuously critical or negative and it upsets you then talk to them and if necessary then let them go.

Also remember, often we are our own worst critic! You don’t need negativity from yourself either.

For the next few days be mindful of the negative thoughts in your life. This may be friends who put you down or your own negative thoughts.

Let the negative go and be positive.

I hope you have enjoyed this information. Until next time!

Emma Alexander-Cook.